Well Fed eBook


Cooking has always been a labor of love for me. I have shown my love for many people through feeding them. As I have transitioned my life and my kitchen to a Whole Food Plant-Based lifestyle I began developing recipes to bring great taste and satisfaction to the table.

I love food and I not only want to have a great experience when I eat, I want my body to receive nutritious fuel.

It is with passion for health and wellbeing that I bring these recipes to you. It is my hope that they will be a delicious addition to you and your family.